Rachael Swan
Rachael SwanEngagement Coordinator at Kingston and Richmond CCGs

With the weather getting colder, Rachael volunteered to talk to patients at Hampton Medical Centre on Priory Road who attended a fitness event about keeping healthy.

Rachael said: “It’s a positive and fulfilling feeling when you help out the community through volunteering. It allows you to connect to your community and make a real difference to the lives of people and organisations in need, not to forget the benefits for yourself as a volunteer, which include helping to improve your health and happiness. I would really recommend taking some time out of your working day to get stuck in and get involved in the winter champions programme.”